Metabolaid®
Satiety
https://pubs.rsc.org/en/content/articlehtml/2018/fo/c8fo00367j
Obesity Management RCT
https://www.nature.com/articles/s41598-019-39159-5
Fat Burning via activation of AMP Kinase
https://www.mdpi.com/2072-6643/10/9/1204
Reductions in Fat Mass (RCT)
https://www.mdpi.com/2304-8158/9/1/55
Healthy Blood Pressure Management
https://www.mdpi.com/1420-3049/26/6/1783
Blood Pressure Regulation
https://www.sciencedirect.com/science/article/pii/S1756464621002322
Appetite Control
https://link.springer.com/article/10.1007/s00394-021-02678-x
Weight Loss and Cardiovascular Health
https://www.mdpi.com/1424-8220/22/3/768
Modification of Gut Microbiome
https://www.sciencedirect.com/science/article/pii/S175646462200086X
Chromax®, Chromium picolinate
Improved Absorption over other forms of Chromium
https://www.sciencedirect.com/science/article/abs/pii/S0946672X07000077?via%3Dihub
Weight Loss and Body Composition
- Bhadori B, et. al. Effect of chromium yeast and chromium picolinate on body composition of obese, non-diabetic patients during and after a formula diet. Acta Med Austriaca. 1997; 24(5):185-7. (abstract)
- Evans GW. The effect of chromium picolinate on insulin controlled parameters in humans. Int J Biosoc Med Res. 1989; 11(2):163-180. (Pg. 170 5th paragraph)
- Evans GW. The effect of chromium picolinate on insulin controlled parameters in humans. Int J Biosoc Med Res. 1989; 11(2):163-180. (Pg. 172-173)
- Kaats GR et. al. Effects of Chromium Picolinate supplementation on body composition: a randomized, Double-Masked, Placebo-controlled Study. Curr Ther Res. 1996; 57(10):747. (Pg. 753)
- Bulbulian R, Pringle DD, Liddy MS. Chromium picolinate supplementation in male and female swimmers. J Am Coll Sports Med. 1996 (S1). 28(5). (abstract)
- Kaats GR, Blum K, Pullin D, Keith SC, Wood R. A randomized, double-masked, placebo-controlled study of the effects of chromium picolinate supplementation on body composition: a replication and extension of a previous study. Curr Ther Res. 1998; 59(6):379-388.
Promoting Lean Body Mass
- Bhadori B, et. al. Effect of chromium yeast and chromium picolinate on body composition of obese, non-diabetic patients during and after a formula diet. Acta Med Austriaca. 1997; 24(5):185-7. (abstract)
- Evans GW. The effect of chromium picolinate on insulin controlled parameters in humans. Int J Biosoc Med Res. 1989; 11(2):163-180. (Pg. 170 5th paragraph)
- Evans GW. The effect of chromium picolinate on insulin controlled parameters in humans. Int J Biosoc Med Res. 1989; 11(2):163-180. (Pg. 172-173)
- Kaats GR et. al. Effects of Chromium Picolinate supplementation on body composition: a randomized, Double-Masked, Placebo-controlled Study. Curr Ther Res. 1996; 57(10):747. (Pg. 753)
- Bulbulian R, Pringle DD, Liddy MS. Chromium picolinate supplementation in male and female swimmers. J Am Coll Sports Med. 1996 (S1). 28(5). (abstract)
- Kaats GR, Blum K, Pullin D, Keith SC, Wood R. A randomized, double-masked, placebo-controlled study of the effects of chromium picolinate supplementation on body composition: a replication and extension of a previous study. Curr Ther Res. 1998; 59(6):379-388. (abstract)
Helps Maintain Healthy Blood Lipids
- Anderson RA, et al. Elevated intakes of supplemental chromium improve glucose and insulin variables in individuals with type 2 diabetes. Diabetes. 1997; 46:1786-1791. (Results last paragraph Pg. 1788)
- Cefalu WT, Wang ZQ, Zhang XH, Baldor LC, Russell JC. Oral chromium picolinate improves carbohydrate and lipid metabolism and enhances skeletal muscle Glut-4 translocation in obese, hyperinsulinemic (JCR-LA Corpulent) rats. J Nutr. 2002; 132:1107–1114. (Discussion second sentence Pg. 1109)
- Evans GW. The effect of chromium picolinate on insulin controlled parameters in humans. Int J Biosoc Med Res. 1989; 11(2):163-180. (Pg. 165)
- Evans GW. The effect of chromium picolinate on insulin controlled parameters in humans. Int J Biosoc Med Res. 1989; 11(2):163-180. (Pg. 167)
- Kaats GR, Keith SC, Wise JA, Pullin D, MS, Squires W. Effects of baseline total cholesterol levels on diet and exercise interventions. J Am Nutraceutical Assoc. 1999; 2(1):42-49.
Helps Improve Carbohydrate Metabolism and Blood Sugar
- Anderson RA, et al. Elevated intakes of supplemental chromium improve glucose and insulin variables in individuals with type 2 diabetes. Diabetes. 1997; 46:1786-1791. (Results first sentence Pg. 1787)
- Cefalu WT, Wang ZQ, Zhang XH, Baldor LC, Russell JC. Oral chromium picolinate improves carbohydrate and lipid metabolism and enhances skeletal muscle Glut-4 translocation in obese, hyperinsulinemic (JCR-LA Corpulent) rats. J Nutr. 2002; 132:1107–1114. (Discussion first sentence Pg. 1109)
- Evans GW. The effect of chromium picolinate on insulin controlled parameters in humans. Int J Biosoc Med Res. 1989; 11(2):163-180. (Pg. 167)
- Miranda ER, Dey CS. Effect of chromium and zinc on insulin signaling in skeletal muscle cells. Biol Trace Elem Res. 2004; Oct;101 (1):1936. (Abstract)
Helps Optimize Insulin Function
- Cefalu WT, Beil-Farrow AD, Stegner J, Wang ZQ, King T, Morgan T, Terry JG. Effect of chromium picolinate on insulin sensitivity in vivo. J Trace Elem in Exp Med. 1999; 12:71-83.
- Morris BW, Peacey S, MacNeil S, Gray T. Enhancement in insulin sensitivity in healthy volunteers following supplementation with chromium picolinate. Med Biochem. 1998; 1:65-72.
Helps Reduce Carbohydrate Cravings
- Cefalu WT, Beil-Farrow AD, Stegner J, Wang ZQ, King T, Morgan T, Terry JG. Effect of chromium picolinate on insulin sensitivity in vivo. J Trace Elem in Exp Med. 1999; 12:71-83.
- Morris BW, Peacey S, MacNeil S, Gray T. Enhancement in insulin sensitivity in healthy volunteers following supplementation Med Biochem. 1998; 1:65-72.
- Docherty JP, Sack DA, Roffman M, Finch M, Komorowski JR. A double-blind, placebo-controlled, exploratory trial of chromium picolinate in atypical depression: effect of carbohydrate craving. J Psychiatr Pract. 2005; 11(5):302-314. (Pg. 310)
- McLeod MN, Gaynes BN, Golden RN. Chromium potentiation of antidepressant pharmacotherapy for dysthymic disorder in 5 patients. J Clin Psychiatry. 1999; 60:237-240.
Helps Promote Heart and Cardiovascular Health
- Anderson RA, et al. Elevated intakes of supplemental chromium improve glucose and insulin variables in individuals with type 2 diabetes. Diabetes. 1997; 46:1786-1791. (Pg. 1788)
- Lee NA, Reasner CA. Beneficial effect of chromium supplementation on serum triglyceride levels in NIDDM. Diabet Care. 1994; 17(12):1449-1452. (Pg. 1451)
- Rabinovitz H, Friedensohn A, Leibovitz A, Gabay G, Rocas C, Habot B. Effect of chromium supplementation on blood glucose and lipid levels in type 2 diabetes mellitus elderly patients. Int J Vitam Nutr Res. 2004; 74(3):178-182. (Pg. 179)
- Boyd SG, et al. Combined chromium picolinate supplementation and an exercise program leads to a reduction of serum cholesterol and insulin in college students. J Nutr Biochem. 1998. 9:471-475. (Pg. 472)
- Kaats GR, Keith SC, Wise JA, Pullin D, MS, Squires W. Effects of baseline total cholesterol levels on diet and exercise interventions. J Am Nutraceutical Assoc. 1999; 2(1):42-49. (Pg. 47)
CINNAMON
Blood Glucose and Cardiovascular Regulation
https://www.annfammed.org/content/11/5/452.long
Inflammation and Diabetes
https://pubmed.ncbi.nlm.nih.gov/31901246/
FOS and GOS
Inflammation, Cognition and Health Impacts
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5603605/
https://pubmed.ncbi.nlm.nih.gov/32623619/
https://pubmed.ncbi.nlm.nih.gov/26604335/